Amplify THIS!

Happy Friday, All!
Doing it every chance I get to say “Thank You!” and keep an attitude of gratitude for whatever goes down! So … T.G.I.F.!
I had a great week, especially Wednesday.  Yet, on Monday, I went to Limon to the “Migracion” office there and turned in some more of my paper work for residency here in Costa Rica.  It was fairly simple going to the office since I had been there before.  Even the bus ride there was fun, not to mention the hour I waited in a “musical chairs” set up in the bank to get to the window for “preferential treatment” ie. elderly, disabled, women with children or pregnant, etc.  Limon is an old port city and it shows on every window in every building near the Port of Limon, too.  Now, I didn’t visit the whole city but I did go in on the Mepe Public bus to the station there and chowed down on a “paty” and ginger ale so I would have something in my stomach while I trekked across Limon in the hot sun.  I also found a place inside a “nameless” mall which was inside a “nameless” storefront and got my ten year old “Fossil” watch band reconnected!
Wednesday morning at 3:00am, I woke up to meditate.  I was feeling all “stuffed and full” of something.  It was gas, so the first 20 minutes were spent energizing (blessing) my first 3 chakras and expelling the gas!  TMI?!?  Just sharing.  So around 3:30am, I went into the transcendental state and focused on my hip joints.  I go as far as to perceive energy in the form of information or “electricity”, since we are EACH surrounded by electromagnetic fields and some of us have stronger fields than others.  I often seek to enhance my own personal electromagnetic filed to keep out “dis-ease” in whatever form it may come in, be it germs or hostile comments or environments.  An hour went by and I was relaxed and had done a few closing mantras.  Later that morning at 9am, we had yoga class, which is just downstairs in Jacaranda Hotel and Jungle Garden where I am residing.  It was a fantastic class for me as I focused on extending the range of motion in my hips and working on my upper body form in planks and various “dogs” as well as the cobra.  I now understand, through the help of the instructor/massage therapist, “Molly”, that my back is also an integral part of this healing I am seeking, not to mention the sacrum!  A fine time was had by all that day.  After class, I went to the beach where there were many friends serving the free lunch provided for the town folks by “Casa Amma”. We all ended up at the swimming area in front of Puerta Pirata and I decided to go in after a “lay off” of nearly 3 months!  I had a fine time with my friends, Leo Bravo Flores and his grandson Jayckol, Barry and Nancy Stevens, David Knight, “Erik” and more.
So, what am I talking about?!?  Here it goes.  In our world today, so much negativity and competition is emphasized.  People seek “control” over one another, NOT harmony with each other.  There is always a constant battle of “bouncing egos” everywhere one goes, especially in the States.  Many “Americans” have never seen another country and don’t know any other languages while the rest of the world is seeking to learn English!!  Americans (USA) have become so egocentric to the point it is thought that the country is the model for all others ….  All we hear about is the glamour of Hollywood, the hustle and bustle of major cities, the crime and craziness and how much money is being generated for major corporations.  Well, I just want to AMPLIFY THIS – friendship and love, comradery and sharing, smiling and hugging each other.  In places like the USA, “family” seems important at times until one decides to betray the very same family that provided for their “survival” in this cruel world …  The media often “amplifies” negativity and hatred, separation and competition, non-stop work and consumerism.  These are amongst the main reasons for the multiple shootings and horrific acts of cowardice against innocent victims.  “They” amplify the destructive things.
In closing, please enjoy your day and seek harmony with each other … one person at a time!  Some of “us” will survive the “destruction” …
Peace,

John I. Cook, Director

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